Sweet rolls, cheese is a type of Baked Products. The most significant nutrients in Sweet rolls, cheese are listed below.
Water
|
29.4 g
|
29.4
|
g
|
29.4%
|
Energy (calorie)
|
360 kcal
|
360
|
kcal
|
|
Energy (joule)
|
1506 kJ
|
1506
|
kJ
|
|
Protein
|
7.1 g
|
7.1
|
g
|
7.1%
|
Total lipid (fat)
|
18.3 g
|
18.3
|
g
|
18.3%
|
Ash
|
1.4 g
|
1.4
|
g
|
1.4%
|
Carbohydrate, by difference
|
43.7 g
|
43.7
|
g
|
43.7%
|
Fiber, total dietary
|
1.2 g
|
1.2
|
g
|
1.2%
|
Calcium, Ca
|
118 mg
|
118
|
mg
|
0.12%
|
Iron, Fe
|
0.76 mg
|
0.76
|
mg
|
|
Magnesium, Mg
|
19 mg
|
19
|
mg
|
0.02%
|
Phosphorus, P
|
98 mg
|
98
|
mg
|
0.10%
|
Potassium, K
|
137 mg
|
137
|
mg
|
0.14%
|
Sodium, Na
|
357 mg
|
357
|
mg
|
0.36%
|
Zinc, Zn
|
0.63 mg
|
0.63
|
mg
|
|
Copper, Cu
|
0.095 mg
|
0.095
|
mg
|
|
Manganese, Mn
|
0.21 mg
|
0.21
|
mg
|
|
Selenium, Se
|
11.9 µg
|
11.9
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.2 mg
|
0.2
|
mg
|
|
Thiamin
|
0.15 mg
|
0.15
|
mg
|
|
Riboflavin
|
0.13 mg
|
0.13
|
mg
|
|
Niacin
|
0.83 mg
|
0.83
|
mg
|
|
Pantothenic acid
|
0.416 mg
|
0.416
|
mg
|
|
Vitamin B-6
|
0.069 mg
|
0.069
|
mg
|
|
Folate, total
|
43 µg
|
43
|
µg
|
|
Folic acid
|
12 µg
|
12
|
µg
|
|
Folate, food
|
31 µg
|
31
|
µg
|
|
Folate, DFE
|
51 µg
|
51
|
µg
|
|
Vitamin B-12
|
0.3 µg
|
0.3
|
µg
|
|
Vitamin A, IU
|
254 IU
|
254
|
IU
|
|
Fatty acids, total saturated
|
6.059 g
|
6.059
|
g
|
6.06%
|
4:0 butanoic, butyric fatty acid
|
0.102 g
|
0.102
|
g
|
0.10%
|
6:0 hexanoic, caproic fatty acid
|
0.03 g
|
0.03
|
g
|
0.03%
|
8:0 octanoic, caprylic fatty acid
|
0.035 g
|
0.035
|
g
|
0.04%
|
10:0 decanoic, capric fatty acid
|
0.069 g
|
0.069
|
g
|
0.07%
|
12:0 dodecanoic, lauric fatty acid
|
0.048 g
|
0.048
|
g
|
0.05%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.437 g
|
0.437
|
g
|
0.44%
|
16:0 hexadecanoic, palmitic fatty acid
|
3.138 g
|
3.138
|
g
|
3.14%
|
18:0 octadecanoic, stearic fatty acid
|
2.084 g
|
2.084
|
g
|
2.08%
|
Fatty acids, total monounsaturated
|
9.057 g
|
9.057
|
g
|
9.06%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.159 g
|
0.159
|
g
|
0.16%
|
18:1 undifferentiated
|
8.843 g
|
8.843
|
g
|
8.84%
|
20:1 eicosenoic, gadoleic
|
0.004 g
|
0.004
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
2.032 g
|
2.032
|
g
|
2.03%
|
18:2 undifferentiated
|
1.861 g
|
1.861
|
g
|
1.86%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.142 g
|
0.142
|
g
|
0.14%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.022 g
|
0.022
|
g
|
0.02%
|
20:5 n-3 (EPA)
|
0.001 g
|
0.001
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.006 g
|
0.006
|
g
|
0.01%
|
Cholesterol
|
76 mg
|
76
|
mg
|
0.08%
|
Tryptophan
|
0.078 g
|
0.078
|
g
|
0.08%
|
Threonine
|
0.262 g
|
0.262
|
g
|
0.26%
|
Isoleucine
|
0.319 g
|
0.319
|
g
|
0.32%
|
Leucine
|
0.555 g
|
0.555
|
g
|
0.56%
|
Lysine
|
0.388 g
|
0.388
|
g
|
0.39%
|
Methionine
|
0.142 g
|
0.142
|
g
|
0.14%
|
Cystine
|
0.112 g
|
0.112
|
g
|
0.11%
|
Phenylalanine
|
0.343 g
|
0.343
|
g
|
0.34%
|
Tyrosine
|
0.256 g
|
0.256
|
g
|
0.26%
|
Valine
|
0.354 g
|
0.354
|
g
|
0.35%
|
Arginine
|
0.313 g
|
0.313
|
g
|
0.31%
|
Histidine
|
0.183 g
|
0.183
|
g
|
0.18%
|
Alanine
|
0.267 g
|
0.267
|
g
|
0.27%
|
Aspartic acid
|
0.485 g
|
0.485
|
g
|
0.48%
|
Glutamic acid
|
1.725 g
|
1.725
|
g
|
1.72%
|
Glycine
|
0.221 g
|
0.221
|
g
|
0.22%
|
Proline
|
0.6 g
|
0.6
|
g
|
0.6%
|
Serine
|
0.374 g
|
0.374
|
g
|
0.37%
|